Grab a Cup and Come on! - #MslawandaWC

Taking control of my health is a must! I know how important water is to our organs, hair, skin and weight loss so I need to rally the troops. So heres a H20 challenge  to encourage me while getting support from friends, family and my social media world.

The goal is to consume a gallon (128oz) of that crisp and refreshing recently discovered substance on Mars. (I'm in the #RocketCity so it must be said)....








Anyone can join, simply drink a gallon
a day,  cheer each other on via social media and use the hashtag  #MslawandaWC to find each other. This is a 10 day challenge but I'm sure it will last longer with the great participation I have seen.  I'm going to be on Periscope, Facebook(personal page) , Instagram & Twitter. (@mslawanda)

Who's in?

So far we have had some great sponsors! Winners for each prize are chosen randomly . To be enter for prizes simply respond on "Roll Call" posts or share your daily consumption total with #MslawandaWC

So Let's Get Drinking... Water that is!!!

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